{"id":1896,"date":"2026-08-13T17:54:03","date_gmt":"2026-08-13T08:54:03","guid":{"rendered":"https:\/\/kxpilates.jp\/media\/?p=1896"},"modified":"2026-07-20T20:07:29","modified_gmt":"2026-07-20T11:07:29","slug":"article108","status":"publish","type":"post","link":"https:\/\/kxpilates.jp\/media\/article108\/","title":{"rendered":"\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306e\u304a\u3059\u3059\u3081\u30b9\u30af\u30fc\u30eb\u6bd4\u8f03\uff5cBASI\u30fbSTOTT\u30fbPHI\u306e\u9055\u3044\u3068\u8cbb\u7528\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1899\" src=\"https:\/\/kxpilates.jp\/media\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/kxpilates.jp\/media\/wp-content\/uploads\/2026\/07\/sikaku1.png\" alt=\"\" width=\"1000\" height=\"560\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u3069\u308c\u304c\u304a\u3059\u3059\u3081\uff1f\u300d\u300cBASI\u30fbSTOTT\u30fbPHI\u306e\u9055\u3044\u3084\u8cbb\u7528\u304c\u5206\u304b\u3089\u305a\u9078\u3079\u306a\u3044\u300d\u3068\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u306f\u3001\u5c31\u8077\u30fb\u526f\u696d\u30fb\u958b\u696d\u30fb\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306a\u3069\u3001\u76ee\u6307\u3059\u50cd\u304d\u65b9\u306b\u3088\u3063\u3066\u9069\u3057\u305f\u9078\u629e\u80a2\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001<strong>\u4e3b\u8981\u30b9\u30af\u30fc\u30eb\u306e\u7279\u5fb4\u3084\u8cbb\u7528\u3001\u671f\u9593\u3001\u96e3\u6613\u5ea6\u3092\u6bd4\u8f03\u3057\u3001\u76ee\u7684\u5225\u306e\u304a\u3059\u3059\u3081\u8cc7\u683c\u3092\u89e3\u8aac<\/strong>\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672a\u7d4c\u9a13\u8005\u3084\u533b\u7642\u8077\u306b\u5408\u3046\u30eb\u30fc\u30c8\u3082\u7d39\u4ecb\u3059\u308b\u305f\u3081\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30b9\u30af\u30fc\u30eb\u3092\u9078\u3076\u5224\u65ad\u6750\u6599\u3068\u3057\u3066\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span class=\"ep-label es-LiconBorder icon-notification es-RpaddingSS bgc-VPpink ftc-Bpink\"><strong>\u30aa\u30b9\u30b9\u30e1\uff1a\u3044\u307e\u65b0\u5bbf\u3067\u6700\u3082\u8a71\u984c\u306e\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u52b9\u679c\u306e\u51fa\u308b\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001KX Pilates\uff08KX\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u00a0<\/strong>\ud83d\udcd6<\/span><\/p>\n<p><a href=\"https:\/\/kxpilates.jp\/\" target=\"_blank\" rel=\"noopener\">\u8a71\u984c\u306e\u300cKX Pilates\uff08KX\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u300d\u3092\u78ba\u8a8d\u3059\u308b<\/a><\/p>\n<h2><b>\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u3069\u308c\u304c\u304a\u3059\u3059\u3081\uff1f\u307e\u305a\u7d50\u8ad6<\/b><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1900\" src=\"https:\/\/kxpilates.jp\/media\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/kxpilates.jp\/media\/wp-content\/uploads\/2026\/07\/sikaku2.png\" alt=\"\" width=\"1000\" height=\"560\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3059\u3079\u3066\u306e\u65b9\u306b\u5171\u901a\u3059\u308b\u3001\u552f\u4e00\u306e\u304a\u3059\u3059\u3081\u8cc7\u683c\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3069\u306e\u3088\u3046\u306a\u4eba\u306b\u3001\u3069\u306e\u3088\u3046\u306a\u76ee\u7684\u3067\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u6307\u5c0e\u3057\u305f\u3044\u304b\u306b\u3088\u3063\u3066\u3001\u9069\u3057\u305f\u8cc7\u683c\u304c\u5909\u308f\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305a\u306f\u3001<strong>\u4e3b\u8981\u306a3\u56e3\u4f53\u306e\u6307\u5c0e\u30b9\u30bf\u30a4\u30eb\u3068\u3001\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u9055\u3044\u3092\u78ba\u8a8d<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>BASI\u30fbSTOTT\u30fbPHI\u306f\u3069\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">BASI Pilates\u3001STOTT PILATES\u3001PHI Pilates\u306f\u3044\u305a\u308c\u3082\u4f53\u7cfb\u7684\u306a\u6559\u80b2\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u304c\u3001<strong>\u91cd\u8996\u3059\u308b\u8003\u3048\u65b9\u3084\u6307\u5c0e\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u7570\u306a\u308a<\/strong>\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>BASI<\/strong>\u306f\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u54f2\u5b66\u3084\u3001\u6d41\u308c\u308b\u3088\u3046\u306a\u8eab\u4f53\u306e\u52d5\u304d\u3067\u3042\u308b\u30d5\u30ed\u30fc\u3092\u91cd\u8996\u3059\u308b\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>STOTT<\/strong>\u306f\u3001\u73fe\u4ee3\u7684\u306a\u89e3\u5256\u5b66\u3084\u59ff\u52e2\u5206\u6790\u3092\u3082\u3068\u306b\u3001\u4e00\u4eba\u3072\u3068\u308a\u306e\u8eab\u4f53\u306b\u5408\u308f\u305b\u3066\u8ad6\u7406\u7684\u306b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u8abf\u6574\u3057\u305f\u3044\u65b9\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>PHI<\/strong>\u306f\u3001\u59ff\u52e2\u8a55\u4fa1\u3084\u6a5f\u80fd\u6539\u5584\u3092\u91cd\u8996\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u533b\u7642\u8077\u3084\u30c8\u30ec\u30fc\u30ca\u30fc\u306a\u3069\u3001\u8eab\u4f53\u6a5f\u80fd\u306b\u95a2\u308f\u308b\u5c02\u9580\u77e5\u8b58\u3092\u6307\u5c0e\u306b\u751f\u304b\u3057\u305f\u3044\u65b9\u3068\u76f8\u6027\u304c\u3088\u3044\u8cc7\u683c\u3067\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u8cc7\u683c<\/b><\/td>\n<td><b>\u5411\u3044\u3066\u3044\u308b\u4eba<\/b><\/td>\n<td><b>\u7279\u5fb4<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">BASI<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u672c\u683c\u7684\u306b\u6307\u5c0e\u529b\u3092\u78e8\u304d\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u6df1\u304f\u5b66\u3073\u305f\u3044\u65b9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30d5\u30ed\u30fc\u3001\u6b63\u78ba\u6027\u3001\u7d99\u7d9a\u5b66\u7fd2\u306e\u4ed5\u7d44\u307f\u3092\u91cd\u8996<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">STOTT<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u89e3\u5256\u5b66\u3084\u59ff\u52e2\u5206\u6790\u3092\u91cd\u8996\u3057\u3001\u8ad6\u7406\u7684\u306b\u6307\u5c0e\u3057\u305f\u3044\u65b9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u73fe\u4ee3\u7684\u306a\u89e3\u5256\u5b66\u3001\u30e2\u30c7\u30a3\u30d5\u30a3\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u91cd\u8996<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">PHI<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u533b\u7642\u8077\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc\u3001\u6a5f\u80fd\u6539\u5584\u3092\u91cd\u8996\u3059\u308b\u65b9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u59ff\u52e2\u8a55\u4fa1\u3001\u6a5f\u80fd\u6539\u5584\u3001\u30ea\u30cf\u30d3\u30ea\u9818\u57df\u3068\u306e\u89aa\u548c\u6027\u304c\u9ad8\u3044<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><b>\u76ee\u7684\u5225\u304a\u3059\u3059\u3081\u65e9\u898b\u8868<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u73fe\u5728\u306e\u8077\u696d\u3084\u3001\u5c06\u6765\u76ee\u6307\u3059\u50cd\u304d\u65b9\u304b\u3089\u5019\u88dc\u3092\u7d5e\u308b\u3068\u3001\u8cc7\u683c\u3092\u6bd4\u8f03\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u76ee\u7684\u30fb\u5c5e\u6027<\/b><\/td>\n<td><b>\u304a\u3059\u3059\u3081\u5019\u88dc<\/b><\/td>\n<td><b>\u7406\u7531<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u672a\u7d4c\u9a13\u304b\u3089\u59cb\u3081\u305f\u3044<\/span><\/td>\n<td><span style=\"font-weight: 400;\">BASI\uff0fBalanced Body\uff0fFTP<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u57fa\u790e\u304b\u3089\u6bb5\u968e\u7684\u306b\u5b66\u3079\u308b\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u304c\u3042\u308b\u305f\u3081<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30b9\u30bf\u30b8\u30aa\u5c31\u8077\u3092\u76ee\u6307\u3059<\/span><\/td>\n<td><span style=\"font-weight: 400;\">BASI\uff0fSTOTT\uff0fBalanced Body<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u696d\u754c\u3067\u8a8d\u77e5\u3055\u308c\u3001\u6307\u5c0e\u4f53\u7cfb\u304c\u6574\u7406\u3055\u308c\u3066\u3044\u308b\u305f\u3081<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u533b\u7642\u8077\u30fb\u7406\u5b66\u7642\u6cd5\u58eb<\/span><\/td>\n<td><span style=\"font-weight: 400;\">PHI\uff0fPolestar<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u8eab\u4f53\u8a55\u4fa1\u3084\u6a5f\u80fd\u6539\u5584\u306e\u8996\u70b9\u3068\u7d44\u307f\u5408\u308f\u305b\u3084\u3059\u3044\u305f\u3081<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u526f\u696d\u3067\u59cb\u3081\u305f\u3044<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5404\u56e3\u4f53\u306e\u30de\u30c3\u30c8\u8cc7\u683c<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u8cbb\u7528\u3068\u6642\u9593\u306e\u8ca0\u62c5\u3092\u6291\u3048\u3066\u57fa\u790e\u3092\u5b66\u3079\u308b\u305f\u3081<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30de\u30b7\u30f3\u6307\u5c0e\u3092\u3057\u305f\u3044<\/span><\/td>\n<td><span style=\"font-weight: 400;\">BASI\uff0fSTOTT\uff0fPHI\uff0fBalanced Body<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u306a\u3069\u306e\u5c02\u9580\u30b3\u30fc\u30b9\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u305f\u3081<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5c06\u6765\u7684\u306b\u958b\u696d\u3057\u305f\u3044<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5404\u56e3\u4f53\u306e\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u8cc7\u683c<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u3068\u8907\u6570\u306e\u30de\u30b7\u30f3\u3092\u7dcf\u5408\u7684\u306b\u5b66\u3079\u308b\u305f\u3081<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306f\u5019\u88dc\u3092\u7d5e\u308b\u305f\u3081\u306e\u76ee\u5b89\u3067\u3059\u3002\u6700\u7d42\u7684\u306b\u306f\u3001\u901a\u5b66\u306e\u3057\u3084\u3059\u3055\u3001\u4e88\u7b97\u3001\u8b1b\u5e2b\u3068\u306e\u76f8\u6027\u3001\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3001\u5352\u696d\u5f8c\u306e\u652f\u63f4\u307e\u3067\u6bd4\u8f03\u3057\u3066\u6c7a\u3081\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>\u5b89\u3055\u3060\u3051\u3067\u9078\u3076\u3068\u5931\u6557\u3057\u3084\u3059\u3044\u7406\u7531<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u306f\u3001\u53d7\u8b1b\u6599\u306e\u5b89\u3055\u3060\u3051\u3067\u9078\u3076\u3068\u3001\u5fc5\u8981\u306a\u77e5\u8b58\u3084\u6307\u5c0e\u7d4c\u9a13\u304c\u4e0d\u8db3\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u6b21\u306e\u9805\u76ee\u3092\u542b\u3081\u305f<strong>\u7dcf\u984d\u3068\u5b66\u7fd2\u5185\u5bb9\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u5b66\u3079\u308b\u7bc4\u56f2\u304c\u9650\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u547c\u5438\u6cd5\u3001\u9aa8\u76e4\u306e\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30dd\u30b8\u30b7\u30e7\u30f3\u3001\u4f53\u5e79\u6df1\u5c64\u7b4b\u7fa4\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306a\u3069\u3001\u6307\u5c0e\u306e\u57fa\u790e\u3092\u5341\u5206\u306b\u6271\u308f\u306a\u3044\u8b1b\u5ea7\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u6307\u5c0e\u3067\u304d\u308b\u7bc4\u56f2\u304c\u9650\u3089\u308c\u308b<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u8cc7\u683c\u306e\u307f\u3067\u306f\u3001\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u5c02\u9580\u30b9\u30bf\u30b8\u30aa\u3078\u306e\u5fdc\u52df\u6761\u4ef6\u3092\u6e80\u305f\u305b\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u5b9f\u6280\u30fb\u7df4\u7fd2\u6642\u9593\u304c\u4e0d\u8db3\u3059\u308b<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u8b1b\u7fa9\u6642\u9593\u304c\u77ed\u3044\u3068\u3001\u81ea\u5206\u306e\u8eab\u4f53\u3067\u52d5\u304d\u3092\u7406\u89e3\u3059\u308b\u6642\u9593\u3084\u3001\u30ad\u30e5\u30fc\u30a4\u30f3\u30b0\u3092\u7df4\u7fd2\u3059\u308b\u6a5f\u4f1a\u3092\u78ba\u4fdd\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u8ffd\u52a0\u8cbb\u7528\u304c\u304b\u304b\u308b<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u8a66\u9a13\u6599\u3001\u6559\u6750\u8cbb\u3001\u8a8d\u5b9a\u8a3c\u306e\u767a\u884c\u624b\u6570\u6599\u3001\u66f4\u65b0\u8cbb\u3001\u518d\u53d7\u8b1b\u8cbb\u306a\u3069\u304c\u5225\u9014\u5fc5\u8981\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u5352\u696d\u5f8c\u306e\u652f\u63f4\u304c\u5c11\u306a\u3044<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u6c42\u4eba\u7d39\u4ecb\u3001\u30aa\u30fc\u30c7\u30a3\u30b7\u30e7\u30f3\u5bfe\u7b56\u3001\u72ec\u7acb\u958b\u696d\u306e\u652f\u63f4\u306a\u3069\u304c\u53d7\u8b1b\u6599\u306b\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u76ee\u7684\u306b\u5408\u3063\u3066\u3044\u308c\u3070\u3001\u8cbb\u7528\u3092\u6291\u3048\u305f\u8cc7\u683c\u304b\u3089\u59cb\u3081\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u91d1\u984d\u3060\u3051\u3067\u5224\u65ad\u305b\u305a\u3001\u5fc5\u8981\u306a\u77e5\u8b58\u3001\u5b9f\u6280\u6642\u9593\u3001\u8cc7\u683c\u53d6\u5f97\u5f8c\u306e\u652f\u63f4\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><b>\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306e\u7a2e\u985e\u3068\u4e3b\u8981\u30b9\u30af\u30fc\u30eb\u6bd4\u8f03<\/b><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1901\" src=\"https:\/\/kxpilates.jp\/media\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/kxpilates.jp\/media\/wp-content\/uploads\/2026\/07\/sikaku3.png\" alt=\"\" width=\"1000\" height=\"560\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u3001\u6307\u5c0e\u3067\u304d\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3084\u5668\u5177\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u5206\u304b\u308c\u307e\u3059\u3002\u30b9\u30af\u30fc\u30eb\u3092\u6bd4\u8f03\u3059\u308b\u524d\u306b\u3001<strong>\u8cc7\u683c\u306e\u7a2e\u985e\u3068\u6307\u5c0e\u7bc4\u56f2\u3092\u6574\u7406<\/strong>\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u30fb\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u30fb\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u8cc7\u683c\u306e\u9055\u3044<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u3001\u5927\u304d\u304f\u300c\u30de\u30c3\u30c8\u300d\u300c\u30de\u30b7\u30f3\u300d\u300c\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u300d\u306e3\u7a2e\u985e\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c<\/b><span style=\"font-weight: 400;\">\u306f\u3001\u30de\u30c3\u30c8\u4e0a\u3067\u884c\u3046\u81ea\u91cd\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u6307\u5c0e\u6cd5\u3092\u5b66\u3076\u8cc7\u683c\u3067\u3059\u3002\u5927\u304c\u304b\u308a\u306a\u5668\u5177\u3092\u5fc5\u8981\u3068\u305b\u305a\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u3001\u516c\u5171\u65bd\u8a2d\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u306a\u3069\u3067\u30af\u30e9\u30b9\u3092\u958b\u304d\u3084\u3059\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c<\/b><span style=\"font-weight: 400;\">\u306f\u3001\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u3001\u30ad\u30e3\u30c7\u30e9\u30c3\u30af\u3001\u30c1\u30a7\u30a2\u3001\u30d0\u30ec\u30eb\u306a\u3069\u3092\u4f7f\u3046\u6307\u5c0e\u6cd5\u3092\u5b66\u3076\u8cc7\u683c\u3067\u3059\u3002\u5668\u5177\u306e\u30b9\u30d7\u30ea\u30f3\u30b0\u3092\u5229\u7528\u3057\u3001\u52d5\u304d\u306e\u88dc\u52a9\u3084\u8ca0\u8377\u306e\u8abf\u6574\u3092\u884c\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u8cc7\u683c<\/b><span style=\"font-weight: 400;\">\u306f\u3001\u30de\u30c3\u30c8\u3068\u4e3b\u8981\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u30de\u30b7\u30f3\u3092\u7dcf\u5408\u7684\u306b\u5b66\u3076\u8cc7\u683c\u3067\u3059\u3002\u53d6\u5f97\u306b\u306f\u76f8\u5fdc\u306e\u8cbb\u7528\u3068\u7df4\u7fd2\u6642\u9593\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u672c\u696d\u3068\u3057\u3066\u6307\u5c0e\u3092\u7d9a\u3051\u305f\u3044\u65b9\u3084\u3001\u30b9\u30bf\u30b8\u30aa\u958b\u696d\u3092\u76ee\u6307\u3059\u65b9\u306e\u57fa\u76e4\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u7a2e\u985e<\/b><\/td>\n<td><b>\u5b66\u3079\u308b\u5185\u5bb9<\/b><\/td>\n<td><b>\u8cbb\u7528\u611f<\/b><\/td>\n<td><b>\u5411\u3044\u3066\u3044\u308b\u4eba<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u8cc7\u683c<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u81ea\u91cd\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3001\u57fa\u672c\u539f\u5247\u3001\u6307\u5c0e\u6cd5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6bd4\u8f03\u7684\u4f4e\u3081<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u521d\u5fc3\u8005\u3001\u526f\u696d\u5e0c\u671b\u3001\u57fa\u790e\u3092\u56fa\u3081\u305f\u3044\u65b9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30de\u30b7\u30f3\u8cc7\u683c<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u306a\u3069\u7279\u5b9a\u306e\u5668\u5177\u3092\u4f7f\u3046\u6307\u5c0e\u6cd5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4e2d\u301c\u9ad8\u3081<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30b9\u30bf\u30b8\u30aa\u5c31\u8077\u3001\u6307\u5c0e\u7bc4\u56f2\u3092\u5e83\u3052\u305f\u3044\u65b9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u3001\u8907\u6570\u30de\u30b7\u30f3\u3001\u8a55\u4fa1\u6cd5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9ad8\u3081<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u672c\u696d\u5fd7\u5411\u3001\u958b\u696d\u5e0c\u671b\u3001\u9577\u671f\u7684\u306b\u6d3b\u52d5\u3057\u305f\u3044\u65b9<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><b>\u56fd\u969b\u8cc7\u683c\u3068\u56fd\u5185\u8cc7\u683c\u306e\u9055\u3044<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u56fd\u969b\u8cc7\u683c\u3068\u56fd\u5185\u8cc7\u683c\u306e<strong>\u4e3b\u306a\u9055\u3044\u306f\u3001\u6559\u80b2\u56e3\u4f53\u306e\u62e0\u70b9\u3001\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3001\u53d7\u8b1b\u74b0\u5883<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BASI\u3001STOTT\u3001PHI\u3001Balanced Body\u3001Polestar\u306a\u3069\u306e<strong>\u56fd\u969b\u8cc7\u683c<\/strong>\u306f\u3001\u6d77\u5916\u306e\u6559\u80b2\u4f53\u7cfb\u3092\u3082\u3068\u306b\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u304c\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8907\u6570\u306e\u56fd\u3084\u5730\u57df\u3067\u5c55\u958b\u3055\u308c\u3066\u3044\u308b\u56e3\u4f53\u3082\u591a\u304f\u3001<strong>\u30d4\u30e9\u30c6\u30a3\u30b9\u696d\u754c\u3067\u8a8d\u77e5\u3055\u308c\u3084\u3059\u3044\u70b9\u304c\u7279\u5fb4<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u56fd\u5185\u8cc7\u683c\u306f\u3001\u65e5\u672c\u8a9e\u3067\u5b66\u3073\u3084\u3059\u304f\u3001\u56fd\u5185\u306e\u751f\u6d3b\u74b0\u5883\u3084\u53d7\u8b1b\u8005\u306b\u5408\u308f\u305b\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u7d44\u307e\u308c\u3066\u3044\u308b\u50be\u5411<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u958b\u50ac\u5730\u57df\u3084\u65e5\u7a0b\u306e\u9078\u629e\u80a2\u304c\u591a\u3044\u30b9\u30af\u30fc\u30eb\u3067\u3042\u308c\u3070\u3001\u4ed5\u4e8b\u3068\u4e21\u7acb\u3057\u3084\u3059\u3044\u70b9\u3082\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3069\u3061\u3089\u304c\u4e00\u5f8b\u306b\u512a\u308c\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5e0c\u671b\u3059\u308b\u30b9\u30bf\u30b8\u30aa\u306e\u52df\u96c6\u6761\u4ef6\u3084\u3001\u5c06\u6765\u6d3b\u52d5\u3057\u305f\u3044\u5206\u91ce\u306b\u5408\u308f\u305b\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>BASI\u30fbSTOTT\u30fbPHI\u306e\u6bd4\u8f03\u4e00\u89a7\u8868<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e3b\u89813\u56e3\u4f53\u306e\u57fa\u672c\u7684\u306a\u9055\u3044\u3092\u4e00\u89a7\u3067\u6bd4\u8f03\u3057\u307e\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u6bd4\u8f03\u9805\u76ee<\/b><\/td>\n<td><b>BASI Pilates<\/b><\/td>\n<td><b>STOTT PILATES<\/b><\/td>\n<td><b>PHI Pilates<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u767a\u7965\u30fb\u56e3\u4f53\u306e\u7279\u5fb4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4f1d\u7d71\u3068\u73fe\u4ee3\u7684\u306a\u8003\u3048\u65b9\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u6559\u80b2\u56e3\u4f53<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Merrithew\u793e\u304c\u5c55\u958b\u3059\u308b\u6559\u80b2\u30d6\u30e9\u30f3\u30c9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u533b\u7642\u30fb\u904b\u52d5\u5206\u91ce\u3068\u89aa\u548c\u6027\u306e\u3042\u308b\u30e1\u30bd\u30c3\u30c9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u6307\u5c0e\u30b9\u30bf\u30a4\u30eb<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30d5\u30ed\u30fc\u3001\u6b63\u78ba\u6027\u3001\u8eab\u4f53\u5168\u4f53\u306e\u3064\u306a\u304c\u308a\u3092\u91cd\u8996<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u89e3\u5256\u5b66\u3001\u59ff\u52e2\u5206\u6790\u3001\u4fee\u6b63\u6cd5\u3092\u91cd\u8996<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u59ff\u52e2\u8a55\u4fa1\u3001\u6a5f\u80fd\u6539\u5584\u3092\u91cd\u8996<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4e3b\u306a\u8cc7\u683c\u306e\u67a0\u7d44\u307f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u3001\u30de\u30b7\u30f3\u3001\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u3001\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u3001\u5404\u7a2e\u5668\u5177<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u3001\u30d7\u30ed\u30c3\u30d7\u30b9\u3001\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u306a\u3069<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8cbb\u7528\u76ee\u5b89<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4e2d\u301c\u9ad8\u3081<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4e2d\u301c\u9ad8\u3081<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4e2d\u7a0b\u5ea6\u301c<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u671f\u9593\u76ee\u5b89<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6570\u65e5\u301c\u6570\u30ab\u6708\uff0b\u4e8b\u5f8c\u8ab2\u984c<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6570\u65e5\u301c\u6570\u30ab\u6708\uff0b\u81ea\u4e3b\u7df4\u7fd2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5404\u30b3\u30fc\u30b9\u6570\u65e5\uff0b\u8a66\u9a13\u6e96\u5099<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5411\u3044\u3066\u3044\u308b\u4eba<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u54f2\u5b66\u3084\u81ea\u8eab\u306e\u52d5\u304d\u3082\u6df1\u304f\u5b66\u3073\u305f\u3044\u65b9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u8ad6\u7406\u7684\u306b\u6307\u5c0e\u3092\u7d44\u307f\u7acb\u3066\u305f\u3044\u65b9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u533b\u7642\u8077\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u3001\u6a5f\u80fd\u6539\u5584\u306b\u95a2\u308f\u308b\u65b9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u7559\u610f\u70b9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7df4\u7fd2\u30fb\u898b\u5b66\u30fb\u6307\u5c0e\u6642\u9593\u306e\u78ba\u4fdd\u304c\u5fc5\u8981<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5c02\u9580\u7528\u8a9e\u3084\u5b66\u7fd2\u91cf\u304c\u591a\u3044<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u89e3\u5256\u5b66\u306e\u57fa\u790e\u304c\u3042\u308b\u3068\u7406\u89e3\u3057\u3084\u3059\u3044<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u8cbb\u7528\u3084\u671f\u9593\u306f\u30b3\u30fc\u30b9\u3084\u958b\u50ac\u6821\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002\u7533\u3057\u8fbc\u307f\u524d\u306b\u3001\u5404\u30b9\u30af\u30fc\u30eb\u304c\u6848\u5185\u3059\u308b\u6700\u65b0\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3001\u6599\u91d1\u3001\u8a66\u9a13\u6761\u4ef6\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><b>BASI\u30fbSTOTT\u30fbPHI\u4ee5\u5916\u306e\u304a\u3059\u3059\u3081\u8cc7\u683c\u30b9\u30af\u30fc\u30eb<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e3b\u89813\u56e3\u4f53\u4ee5\u5916\u306b\u3082\u3001\u56fd\u5185\u5916\u3067\u5c55\u958b\u3055\u308c\u3066\u3044\u308b\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Balanced Body\uff08\u30d0\u30e9\u30f3\u30b9\u30dc\u30c7\u30a3\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u30d4\u30e9\u30c6\u30a3\u30b9\u5668\u5177\u30e1\u30fc\u30ab\u30fc\u304c\u63d0\u4f9b\u3059\u308b\u6559\u80b2\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002\u30e2\u30b8\u30e5\u30fc\u30eb\u5236\u3092\u63a1\u7528\u3057\u3001\u30de\u30c3\u30c8\u3084\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u306a\u3069\u3092\u6bb5\u968e\u7684\u306b\u5b66\u3079\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Polestar Pilates\uff08\u30dd\u30fc\u30eb\u30b9\u30bf\u30fc\u30d4\u30e9\u30c6\u30a3\u30b9\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3084\u81e8\u5e8a\u7684\u306a\u8996\u70b9\u3092\u91cd\u8996\u3059\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002\u533b\u7642\u8077\u3084\u8eab\u4f53\u6a5f\u80fd\u306e\u8a55\u4fa1\u3092\u5b66\u3073\u305f\u3044\u65b9\u306b\u691c\u8a0e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>BESJ\uff08Body Element System Japan\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u65e5\u672c\u56fd\u5185\u3067\u5c55\u958b\u3055\u308c\u3066\u3044\u308b\u8cc7\u683c\u30b9\u30af\u30fc\u30eb\u3067\u3059\u3002\u30de\u30c3\u30c8\u3084\u30de\u30b7\u30f3\u306e\u30b3\u30fc\u30b9\u304c\u5404\u5730\u57df\u3067\u958b\u50ac\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>FTP Pilates\uff08\u30a8\u30d5\u30c6\u30a3\u30fc\u30d4\u30fc\u30d4\u30e9\u30c6\u30a3\u30b9\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u990a\u6210\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002\u57fa\u790e\u3092\u6bd4\u8f03\u7684\u30b3\u30f3\u30d1\u30af\u30c8\u306b\u5b66\u3073\u305f\u3044\u65b9\u306e\u5019\u88dc\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>CLUB PILATES Teacher Training\uff08\u30af\u30e9\u30d6\u30d4\u30e9\u30c6\u30a3\u30b9\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u30b9\u30bf\u30b8\u30aa\u904b\u55b6\u3068\u9023\u52d5\u3057\u305f\u990a\u6210\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002\u8907\u6570\u306e\u5668\u5177\u3092\u4f7f\u3063\u305f\u6307\u5c0e\u3084\u3001\u5b9f\u969b\u306e\u30af\u30e9\u30b9\u3092\u60f3\u5b9a\u3057\u305f\u30b9\u30ad\u30eb\u3092\u5b66\u3073\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<h3><b>\u30de\u30b7\u30f3\u30fb\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u8cc7\u683c\u306e\u9700\u8981\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u7406\u7531<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u304c\u5897\u3048\u305f\u3053\u3068\u3067\u3001\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u306a\u3069\u3092\u6271\u3048\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3092\u52df\u96c6\u3059\u308b\u6c42\u4eba\u3082\u898b\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30de\u30b7\u30f3\u306f\u3001\u30b9\u30d7\u30ea\u30f3\u30b0\u306e\u8a2d\u5b9a\u306b\u3088\u3063\u3066\u52d5\u304d\u3092\u88dc\u52a9\u3057\u305f\u308a\u3001\u8ca0\u8377\u3092\u52a0\u3048\u305f\u308a\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<strong>\u6307\u5c0e\u5bfe\u8c61\u3084\u30af\u30e9\u30b9\u8a2d\u8a08\u306e\u5e45\u3092\u5e83\u3052\u305f\u3044\u65b9\u306b\u3068\u3063\u3066\u3001\u30de\u30b7\u30f3\u8cc7\u683c\u306f\u6709\u529b\u306a\u9078\u629e\u80a2<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<h2><b>BASI\u30fbSTOTT\u30fbPHI\u306e\u7279\u5fb4\u30fb\u8cbb\u7528\u30fb\u5411\u3044\u3066\u3044\u308b\u4eba<\/b><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1902\" src=\"https:\/\/kxpilates.jp\/media\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/kxpilates.jp\/media\/wp-content\/uploads\/2026\/07\/sikaku4.png\" alt=\"\" width=\"1000\" height=\"560\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001<strong>BASI\u30fbSTOTT\u30fbPHI\u306e\u8003\u3048\u65b9\u3001\u8cbb\u7528\u3001\u5b66\u7fd2\u671f\u9593\u3001\u5411\u3044\u3066\u3044\u308b\u4eba\u3092\u8a73\u3057\u304f\u6bd4\u8f03<\/strong>\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><b>BASI Pilates\u306e\u7279\u5fb4\uff5c\u30d5\u30ed\u30fc\u30fb\u6b63\u78ba\u6027\u30fb\u7d99\u7d9a\u5b66\u7fd2\u306b\u5f37\u3044<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">BASI Pilates\u306f1989\u5e74\u306b\u8a2d\u7acb\u3055\u308c\u3001\u8907\u6570\u306e\u56fd\u3067\u6559\u80b2\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5c55\u958b\u3057\u3066\u3044\u308b\u56e3\u4f53\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u5fb4\u306e\u4e00\u3064\u304c<strong>\u3001\u300cBASI Block System\u300d\u3068\u547c\u3070\u308c\u308b\u30bb\u30c3\u30b7\u30e7\u30f3\u69cb\u6210\u306e\u8003\u3048\u65b9<\/strong>\u3067\u3059\u3002\u8907\u6570\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u8eab\u4f53\u5168\u4f53\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u52d5\u304b\u3059\u6d41\u308c\u3092\u7d44\u307f\u7acb\u3066\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u52d5\u304d\u306e\u6697\u8a18\u3060\u3051\u3067\u306a\u304f\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u539f\u5247\u3084\u6307\u5c0e\u8005\u3068\u3057\u3066\u306e\u8003\u3048\u65b9\u3082\u5b66\u3076\u305f\u3081\u3001\u81ea\u5206\u81ea\u8eab\u306e\u52d5\u304d\u3068\u6307\u5c0e\u529b\u3092\u7d99\u7d9a\u7684\u306b\u9ad8\u3081\u305f\u3044\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><b>BASI\u306e\u8cbb\u7528\u30fb\u671f\u9593\u306e\u76ee\u5b89\u3068\u304a\u3059\u3059\u3081\u306a\u4eba<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">BASI\u306e\u8cbb\u7528\u306f\u3001\u30de\u30c3\u30c8\u30b3\u30fc\u30b9\u3067\u304a\u304a\u3088\u305d30\u4e07\u524d\u5f8c\u3001\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\uff08\u30de\u30c3\u30c8\uff06\u30de\u30b7\u30f3\u4e00\u62ec\uff09\u3067\u306f\u7d0490\u4e07\u301c100\u4e07\u5186\u524d\u5f8c\u304c\u76ee\u5b89\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8b1b\u7fa9\u306f\u6570\u30ab\u6708\u306b\u308f\u305f\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u53d7\u8b1b\u5f8c\u3082\u81ea\u4e3b\u7df4\u7fd2\u3001\u898b\u5b66\u3001\u6307\u5c0e\u7df4\u7fd2\u3001\u30ec\u30dd\u30fc\u30c8\u63d0\u51fa\u306a\u3069\u3001\u6240\u5b9a\u306e\u8ab2\u984c\u3092\u9032\u3081\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u5411\u3044\u3066\u3044\u308b\u4eba<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u539f\u5247\u3084\u54f2\u5b66\u3092\u6df1\u304f\u5b66\u3073\u305f\u3044\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5c06\u6765\u7684\u306b\u30b9\u30bf\u30b8\u30aa\u52e4\u52d9\u3084\u72ec\u7acb\u3092\u76ee\u6307\u3057\u305f\u3044\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d5\u30ed\u30fc\u3092\u610f\u8b58\u3057\u305f\u30ec\u30c3\u30b9\u30f3\u3092\u63d0\u4f9b\u3057\u305f\u3044\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8cc7\u683c\u53d6\u5f97\u5f8c\u3082\u7d99\u7d9a\u3057\u3066\u5b66\u3073\u305f\u3044\u65b9<\/span><\/li>\n<\/ul>\n<p><b>\u7559\u610f\u70b9<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u8b1b\u7fa9\u4ee5\u5916\u306b\u3082\u7df4\u7fd2\u3084\u898b\u5b66\u306e\u6642\u9593\u304c\u5fc5\u8981\u3067\u3059\u3002\u4ed5\u4e8b\u3084\u5bb6\u5ead\u3068\u4e21\u7acb\u3067\u304d\u308b\u5b66\u7fd2\u6642\u9593\u3092\u78ba\u4fdd\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>STOTT PILATES\u306e\u7279\u5fb4\uff5c\u89e3\u5256\u5b66\u30fb\u59ff\u52e2\u5206\u6790\u3092\u91cd\u8996<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">STOTT PILATES\u306f\u3001<strong>\u4f1d\u7d71\u7684\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u8003\u3048\u65b9\u306b\u3001\u73fe\u4ee3\u7684\u306a\u89e3\u5256\u5b66\u3084\u904b\u52d5\u79d1\u5b66\u306e\u77e5\u898b\u3092\u53d6\u308a\u5165\u308c\u305f\u6559\u80b2\u30d6\u30e9\u30f3\u30c9<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u300c5\u3064\u306e\u57fa\u672c\u539f\u5247\u300d\u3092\u571f\u53f0\u306b\u3001\u59ff\u52e2\u3084\u9aa8\u683c\u306e\u914d\u7f6e\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7d44\u307f\u7acb\u3066\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u4eba\u3072\u3068\u308a\u306e\u8eab\u4f53\u306e\u7279\u5fb4\u306b\u5408\u308f\u305b\u3066\u52d5\u304d\u3092\u8abf\u6574\u3059\u308b\u30e2\u30c7\u30a3\u30d5\u30a3\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5b66\u3076\u305f\u3081\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u6307\u5c0e\u3084\u3001\u7d30\u304b\u306a\u4fee\u6b63\u304c\u5fc5\u8981\u306a\u30b0\u30eb\u30fc\u30d7\u6307\u5c0e\u306b\u3082\u751f\u304b\u305b\u307e\u3059\u3002<\/span><\/p>\n<h3><b>STOTT\u306e\u8cbb\u7528\u30fb\u671f\u9593\u306e\u76ee\u5b89\u3068\u304a\u3059\u3059\u3081\u306a\u4eba<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u6700\u521d\u306e\u30b9\u30c6\u30c3\u30d7\u3068\u306a\u308b\u300e\u30de\u30c3\u30c8I\uff0fII\u990a\u6210\u30b3\u30fc\u30b9\u300f\u306f\u3001\u73fe\u5728\u306e\u65e5\u672c\u56fd\u5185\u3067\u306f25\u4e07\u5186\u524d\u5f8c\uff08\u7a0e\u8fbc\uff09\u306e\u8a2d\u5b9a\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8b1b\u7fa9\u306f\u6570\u65e5\u304b\u3089\u6570\u9031\u9593\u3067\u884c\u308f\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u81ea\u4e3b\u7df4\u7fd2\u3092\u7d4c\u3066\u8a66\u9a13\u3092\u53d7\u3051\u308b\u307e\u3067\u306b\u306f\u3001\u6570\u30ab\u6708\u4ee5\u4e0a\u3092\u898b\u8fbc\u3080\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u5411\u3044\u3066\u3044\u308b\u4eba<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u89e3\u5256\u5b66\u3092\u3082\u3068\u306b\u6307\u5c0e\u3057\u305f\u3044\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u59ff\u52e2\u3092\u5206\u6790\u3057\u3001\u500b\u5225\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u4f5c\u308a\u305f\u3044\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8ad6\u7406\u7684\u3067\u4e01\u5be7\u306a\u8aac\u660e\u3092\u8eab\u306b\u3064\u3051\u305f\u3044\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u3067\u9069\u5207\u306a\u4fee\u6b63\u3092\u884c\u3044\u305f\u3044\u65b9<\/span><\/li>\n<\/ul>\n<p><b>\u7559\u610f\u70b9<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u5c02\u9580\u7528\u8a9e\u3084\u6559\u6750\u306e\u91cf\u304c\u591a\u3044\u305f\u3081\u3001\u89e3\u5256\u5b66\u306e\u4e88\u7fd2\u3068\u5b9a\u671f\u7684\u306a\u5fa9\u7fd2\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><b>PHI Pilates\u306e\u7279\u5fb4\uff5c\u30ea\u30cf\u30d3\u30ea\u30fb\u6a5f\u80fd\u6539\u5584\u3068\u306e\u76f8\u6027\u304c\u9ad8\u3044<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">PHI Pilates Mat I\/II \u30b3\u30fc\u30b9\u306f\u3001\u59ff\u52e2\u8a55\u4fa1\u3084\u6a5f\u80fd\u89e3\u5256\u3092\u571f\u53f0\u306b\u3057\u305f\u5b9f\u8df5\u7684\u306a\u5185\u5bb9\u304c\u591a\u304f\u3001\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u4e2d\u3067\u3082\u6bd4\u8f03\u7684\u96e3\u6613\u5ea6\u304c\u9ad8\u3044\u3068\u3055\u308c\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ed6\u56e3\u4f53\u3068\u6bd4\u3079\u3066\u3082\u3001\u8a55\u4fa1\u3084\u5206\u6790\u306b\u95a2\u3059\u308b\u5185\u5bb9\u304c\u6fc3\u304f\u3001<strong>\u533b\u7642\u8077\u3084\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u5c02\u9580\u77e5\u8b58\u3092\u751f\u304b\u3057\u3084\u3059\u3044\u69cb\u6210<\/strong>\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><b>PHI\u306e\u8cbb\u7528\u30fb\u671f\u9593\u306e\u76ee\u5b89\u3068\u304a\u3059\u3059\u3081\u306a\u4eba<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u6700\u521d\u306e\u30b9\u30c6\u30c3\u30d7\u3068\u306a\u308b\u300c\u30de\u30c3\u30c8I\uff0fII\u990a\u6210\u30b3\u30fc\u30b9\u300d\u306f\u3001\u7d0420\u4e07\u301c25\u4e07\u5186\u524d\u5f8c\u304c\u76ee\u5b89\u3067\u3059\u3002\u305d\u306e\u5f8c\u3001\u30d7\u30ed\u30c3\u30d7\u30b9\u3084\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u306a\u3069\u306e\u30b3\u30fc\u30b9\u3092\u8ffd\u52a0\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8b1b\u7fa9\u306f\u6570\u65e5\u9593\u306e\u77ed\u671f\u96c6\u4e2d\u3067\u884c\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u305d\u306e\u5f8c\u306b\u7df4\u7fd2\u671f\u9593\u3068\u8a66\u9a13\u304c\u8a2d\u3051\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u5411\u3044\u3066\u3044\u308b\u4eba<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7406\u5b66\u7642\u6cd5\u58eb\u3084\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3057\u3066\u6307\u5c0e\u306e\u5e45\u3092\u5e83\u3052\u305f\u3044\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u75db\u307f\u306e\u4e88\u9632\u3084\u30ea\u30cf\u30d3\u30ea\u5f8c\u306e\u904b\u52d5\u6307\u5c0e\u306b\u95a2\u308f\u308a\u305f\u3044\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u59ff\u52e2\u8a55\u4fa1\u3092\u73fe\u5834\u3067\u6d3b\u7528\u3057\u305f\u3044\u65b9<\/span><\/li>\n<\/ul>\n<p><b>\u7559\u610f\u70b9<\/b><\/p>\n<p><span style=\"font-weight: 400;\">PHI\u306e\u8cc7\u683c\u306f\u533b\u7642\u884c\u70ba\u3092\u8a8d\u3081\u308b\u8cc7\u683c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8cc7\u683c\u53d6\u5f97\u5f8c\u3082\u3001\u904b\u52d5\u6307\u5c0e\u306e\u7bc4\u56f2\u3092\u5b88\u308a\u306a\u304c\u3089\u5b66\u7fd2\u3068\u5b9f\u8df5\u3092\u7d9a\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><b>\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u53d6\u5f97\u306b\u304b\u304b\u308b\u8cbb\u7528\u30fb\u671f\u9593\u30fb\u96e3\u6613\u5ea6<\/b><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1904\" src=\"https:\/\/kxpilates.jp\/media\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/kxpilates.jp\/media\/wp-content\/uploads\/2026\/07\/sikaku5.png\" alt=\"\" width=\"1000\" height=\"560\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306e\u8cbb\u7528\u306f\u3001\u30de\u30c3\u30c8\u3001\u30de\u30b7\u30f3\u3001\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u306e\u9806\u306b\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u53d7\u8b1b\u6599\u3060\u3051\u3067\u306a\u304f\u3001\u8a66\u9a13\u6599\u3001\u6559\u6750\u8cbb\u3001\u7df4\u7fd2\u8cbb\u3001\u66f4\u65b0\u8cbb\u307e\u3067\u542b\u3081\u3066\u4e88\u7b97\u3092\u7acb\u3066<\/strong>\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>\u30de\u30c3\u30c8\u8cc7\u683c\u306e\u8cbb\u7528\u76f8\u5834<\/b><\/h3>\n<p><b>\u30de\u30c3\u30c8\u8cc7\u683c\u306e\u8cbb\u7528\u76f8\u5834\u306f\u7d0415\u4e07\u301c35\u4e07\u5186\u3067\u3059\u3002<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u77ed\u671f\u306e\u56fd\u5185\u8cc7\u683c\u3084\u30aa\u30f3\u30e9\u30a4\u30f3\u4e2d\u5fc3\u306e\u8b1b\u5ea7\u3067\u306f10\u4e07\u5186\u524d\u5f8c\u306e\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001\u89e3\u5256\u5b66\u3001\u5b9f\u6280\u8a66\u9a13\u3001\u500b\u5225\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306a\u3069\u3092\u542b\u3080\u56fd\u969b\u8cc7\u683c\u3067\u306f\u300120\u4e07\u5186\u53f0\u5f8c\u534a\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u30de\u30b7\u30f3\u8cc7\u683c\u306e\u8cbb\u7528\u76f8\u5834<\/b><\/h3>\n<p><b>\u5358\u4e00\u30de\u30b7\u30f3\u8cc7\u683c\u306e\u8cbb\u7528\u76f8\u5834\u306f\u7d0425\u4e07\u301c50\u4e07\u5186\u3067\u3059\u3002<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u306a\u3069\u3001\u5668\u5177\u3054\u3068\u306b\u30b3\u30fc\u30b9\u304c\u5206\u304b\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u30de\u30c3\u30c8\u8cc7\u683c\u3068\u540c\u7a0b\u5ea6\u304b\u3001\u305d\u308c\u4ee5\u4e0a\u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5668\u5177\u306e\u5b89\u5168\u306a\u64cd\u4f5c\u3001\u30b9\u30d7\u30ea\u30f3\u30b0\u306e\u8a2d\u5b9a\u3001\u52d5\u304d\u306e\u88dc\u52a9\u65b9\u6cd5\u306a\u3069\u3092\u5b66\u3076\u305f\u3081\u3001\u5b9f\u6280\u306e\u6bd4\u91cd\u304c\u9ad8\u3044\u30b3\u30fc\u30b9\u3067\u3059\u3002<\/span><\/p>\n<h3><b>\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u8cc7\u683c\u306e\u8cbb\u7528\u76f8\u5834<\/b><\/h3>\n<p><b>\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u8cc7\u683c\u306e\u8cbb\u7528\u76f8\u5834\u306f\u7d0470\u4e07\u301c120\u4e07\u5186\u3067\u3059\u3002<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u306b\u52a0\u3048\u3001\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u3001\u30ad\u30e3\u30c7\u30e9\u30c3\u30af\u3001\u30c1\u30a7\u30a2\u3001\u30d0\u30ec\u30eb\u306a\u3069\u3092\u7dcf\u5408\u7684\u306b\u5b66\u3073\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8cbb\u7528\u306f\u9ad8\u984d\u3067\u3059\u304c\u3001\u5668\u5177\u3054\u3068\u306b\u500b\u5225\u53d7\u8b1b\u3059\u308b\u3088\u308a\u3001\u30bb\u30c3\u30c8\u30b3\u30fc\u30b9\u306e\u307b\u3046\u304c\u7dcf\u984d\u3092\u6291\u3048\u3089\u308c\u308b\u30b9\u30af\u30fc\u30eb\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u53d7\u8b1b\u6599\u4ee5\u5916\u306b\u304b\u304b\u308b\u8cbb\u7528<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u53d7\u8b1b\u6599\u4ee5\u5916\u306b\u3001\u6b21\u306e\u8cbb\u7528\u304c\u304b\u304b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u8a66\u9a13\u6599\u30fb\u5be9\u67fb\u6599<\/b><span style=\"font-weight: 400;\">\uff1a\u672c\u8a66\u9a13\u306e\u53d7\u9a13\u6642\u306b\u6570\u4e07\u5186<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u6559\u6750\u8cbb\u30fb\u30c6\u30ad\u30b9\u30c8\u4ee3<\/b><span style=\"font-weight: 400;\">\uff1a\u516c\u5f0f\u30c6\u30ad\u30b9\u30c8\u3001\u52d5\u753b\u6559\u6750\u3001\u8996\u8074\u30e9\u30a4\u30bb\u30f3\u30b9\u306a\u3069<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u7df4\u7fd2\u30b9\u30bf\u30b8\u30aa\u4ee3<\/b><span style=\"font-weight: 400;\">\uff1a1\u6642\u9593\u3042\u305f\u308a\u6570\u5343\u5186\u306a\u3069<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u4ea4\u901a\u8cbb\u30fb\u5bbf\u6cca\u8cbb<\/b><span style=\"font-weight: 400;\">\uff1a\u90fd\u5e02\u90e8\u306e\u4f1a\u5834\u3078\u901a\u3046\u5834\u5408\u306e\u79fb\u52d5\u30fb\u6ede\u5728\u8cbb<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u518d\u8a66\u9a13\u6599\u30fb\u518d\u53d7\u8b1b\u8cbb<\/b><span style=\"font-weight: 400;\">\uff1a\u8ffd\u8a66\u3084\u88dc\u8b1b\u306b\u304b\u304b\u308b\u8cbb\u7528<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u66f4\u65b0\u8cbb\u30fb\u7d99\u7d9a\u6559\u80b2\u8cbb<\/b><span style=\"font-weight: 400;\">\uff1a1\u301c2\u5e74\u3054\u3068\u306e\u7814\u4fee\u8cbb\u3084\u3001\u6570\u5343\u5186\u301c\u6570\u4e07\u5186\u306e\u66f4\u65b0\u6599<\/span><\/li>\n<\/ul>\n<h3><b>\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u53d6\u5f97\u301c3\u5e74\u9593\u306e\u7dcf\u30b3\u30b9\u30c8\u30e2\u30c7\u30eb<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u53d6\u5f97\u304b\u30893\u5e74\u9593\u306b\u304b\u304b\u308b\u8cbb\u7528\u3092\u30013\u3064\u306e\u30e2\u30c7\u30eb\u3067\u6bd4\u8f03\u3057\u307e\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u9805\u76ee<\/b><\/td>\n<td><b>\u30e2\u30c7\u30eb1\uff1a\u526f\u696d\u30de\u30c3\u30c8\u6d3b\u52d5<\/b><\/td>\n<td><b>\u30e2\u30c7\u30eb2\uff1a\u30b9\u30bf\u30b8\u30aa\u5c31\u8077\u30de\u30b7\u30f3\u4fdd\u6301<\/b><\/td>\n<td><b>\u30e2\u30c7\u30eb3\uff1a\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u958b\u696d<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u521d\u671f\u53d7\u8b1b\u6599<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d0425\u4e07\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d0465\u4e07\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d04100\u4e07\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u6559\u6750\u30fb\u8a66\u9a13\u6599<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d043\u4e07\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d046\u4e07\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d048\u4e07\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u7df4\u7fd2\u30b9\u30bf\u30b8\u30aa\u4ee3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d042\u4e07\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d0410\u4e07\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d0415\u4e07\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3\u5e74\u9593\u306e\u66f4\u65b0\u30fb\u7d99\u7d9a\u6559\u80b2\u8cbb<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d046\u4e07\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d049\u4e07\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d0415\u4e07\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u305d\u306e\u4ed6\uff08\u4ea4\u901a\u8cbb\u7b49\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d042\u4e07\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d045\u4e07\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d0410\u4e07\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>3\u5e74\u9593\u306e\u7dcf\u30b3\u30b9\u30c8\u76ee\u5b89<\/b><\/td>\n<td><b>\u7d0438\u4e07\u5186<\/b><\/td>\n<td><b>\u7d0495\u4e07\u5186<\/b><\/td>\n<td><b>\u7d04148\u4e07\u5186<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306f\u4e00\u4f8b\u3067\u3059\u3002\u53d7\u8b1b\u56e3\u4f53\u3001\u7df4\u7fd2\u74b0\u5883\u3001\u5c45\u4f4f\u5730\u57df\u306b\u3088\u3063\u3066\u91d1\u984d\u306f\u5909\u308f\u308a\u307e\u3059\u3002\u8cc7\u683c\u53d6\u5f97\u5f8c\u306e\u7814\u4fee\u8cbb\u307e\u3067\u542b\u3081\u3001\u7121\u7406\u306e\u306a\u3044\u8cc7\u91d1\u8a08\u753b\u3092\u7acb\u3066\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>\u672a\u7d4c\u9a13\u3067\u3082\u53d6\u5f97\u3067\u304d\u308b\uff1f\u96e3\u6613\u5ea6\u3068\u4e8b\u524d\u6e96\u5099<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u591a\u304f\u306e\u30b9\u30af\u30fc\u30eb\u3067\u306f\u3001\u672a\u7d4c\u9a13\u8005\u3082\u53d7\u8b1b\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001<strong>\u672a\u7d4c\u9a13\u304b\u3089\u53d7\u8b1b\u3067\u304d\u308b\u3053\u3068\u3068\u3001\u7c21\u5358\u306b\u8cc7\u683c\u3092\u53d6\u5f97\u3067\u304d\u308b\u3053\u3068\u306f\u540c\u3058\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8b1b\u5ea7\u3067\u306f\u3001\u9aa8\u3084\u7b4b\u8089\u306e\u540d\u79f0\u3001\u547c\u5438\u6cd5\u3001\u9aa8\u76e4\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u3001\u8eab\u4f53\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3001\u30ad\u30e5\u30fc\u30a4\u30f3\u30b0\u306a\u3069\u3092\u5b66\u3073\u307e\u3059\u3002\u5b9f\u6280\u8a66\u9a13\u3084\u7b46\u8a18\u8a66\u9a13\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8b1b\u7fa9\u5916\u306e\u7df4\u7fd2\u3068\u5fa9\u7fd2\u3082\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><b>\u53d7\u8b1b\u524d\u306b\u6e96\u5099\u3057\u305f\u3044\u3053\u3068<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u90311\u301c2\u56de\u3092\u76ee\u5b89\u306b\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u308b<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u52d5\u304d\u3084\u6307\u5c0e\u306e\u6d41\u308c\u3092\u8eab\u4f53\u3067\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u89e3\u5256\u5b66\u306e\u5165\u9580\u66f8\u306b\u76ee\u3092\u901a\u3059<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u9aa8\u76e4\u3001\u810a\u690e\u3001\u80a9\u7532\u9aa8\u3001\u8179\u6a2a\u7b4b\u3001\u9aa8\u76e4\u5e95\u7b4b\u7fa4\u306a\u3069\u306e\u4f4d\u7f6e\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u5b66\u7fd2\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u5e73\u65e5\u306e\u591c\u3084\u9031\u672b\u306b\u3001\u5fa9\u7fd2\u3068\u6307\u5c0e\u7df4\u7fd2\u3092\u884c\u3048\u308b\u3088\u3046\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/span><\/li>\n<\/ol>\n<h2><b>\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u30b9\u30af\u30fc\u30eb\u306e\u9078\u3073\u65b9<\/b><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1905\" src=\"https:\/\/kxpilates.jp\/media\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/kxpilates.jp\/media\/wp-content\/uploads\/2026\/07\/sikaku6.png\" alt=\"\" width=\"1000\" height=\"560\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30fc\u30eb\u306f\u3001<strong>\u8cbb\u7528\u3060\u3051\u3067\u306a\u304f\u3001\u8cc7\u683c\u53d6\u5f97\u5f8c\u306e\u76ee\u7684\u3001\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3001\u901a\u5b66\u65b9\u6cd5\u3001\u5c31\u8077\u652f\u63f4\u3001\u66f4\u65b0\u5236\u5ea6\u307e\u3067\u6bd4\u8f03\u3057\u3066\u9078\u3073<\/strong>\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>\u76ee\u7684\u3067\u9078\u3076\uff5c\u5c31\u8077\u30fb\u526f\u696d\u30fb\u958b\u696d\u30fb\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u53d6\u5f97\u5f8c\u306e\u50cd\u304d\u65b9\u306b\u3088\u3063\u3066\u3001\u512a\u5148\u3059\u3079\u304d\u6761\u4ef6\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u30b9\u30bf\u30b8\u30aa\u3078\u306e\u5c31\u8077\u3092\u76ee\u6307\u3059<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u5e0c\u671b\u3059\u308b\u30b9\u30bf\u30b8\u30aa\u306e\u52df\u96c6\u6761\u4ef6\u3092\u78ba\u8a8d\u3057\u3001\u8a8d\u77e5\u3055\u308c\u3066\u3044\u308b\u8cc7\u683c\u3084\u3001\u5c31\u8077\u652f\u63f4\u306e\u3042\u308b\u990a\u6210\u30b3\u30fc\u30b9\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u526f\u696d\u3068\u3057\u3066\u59cb\u3081\u305f\u3044<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u9031\u672b\u30fb\u591c\u9593\u958b\u50ac\u3084\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u5ea7\u5b66\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30de\u30c3\u30c8\u8cc7\u683c\u304c\u5019\u88dc\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u5c06\u6765\u7684\u306b\u30b9\u30bf\u30b8\u30aa\u3092\u958b\u696d\u3057\u305f\u3044<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u304b\u3089\u8907\u6570\u306e\u30de\u30b7\u30f3\u3078\u6bb5\u968e\u7684\u306b\u9032\u3081\u308b\u30b9\u30af\u30fc\u30eb\u3084\u3001\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u8cc7\u683c\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u73fe\u5728\u306e\u4ed5\u4e8b\u306b\u751f\u304b\u3057\u305f\u3044<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u7406\u5b66\u7642\u6cd5\u58eb\u3084\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u3001\u59ff\u52e2\u8a55\u4fa1\u3084\u6a5f\u80fd\u6539\u5584\u3092\u91cd\u8996\u3059\u308bPHI\u3084Polestar\u306a\u3069\u304c\u5019\u88dc\u3067\u3059\u3002<\/span><\/li>\n<\/ul>\n<h3><b>\u5b66\u3073\u305f\u3044\u5185\u5bb9\u3067\u9078\u3076\uff5c\u30de\u30c3\u30c8\u30fb\u30de\u30b7\u30f3\u30fb\u7dcf\u5408\u8cc7\u683c<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u63d0\u4f9b\u3057\u305f\u3044\u30ec\u30c3\u30b9\u30f3\u5f62\u5f0f\u304b\u3089\u3001\u5fc5\u8981\u306a\u8cc7\u683c\u3092\u9078\u3073\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u521d\u671f\u8cbb\u7528\u3092\u6291\u3048\u305f\u3044\u5834\u5408\u306f\u30de\u30c3\u30c8\u8cc7\u683c\u304b\u3089\u59cb\u3081\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u8cc7\u683c\u3092\u8ffd\u52a0\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u5c06\u6765\u306e\u30ad\u30e3\u30ea\u30a2\u306b\u5408\u308f\u305b\u3066\u3001\u6bb5\u968e\u7684\u306b\u5b66\u3079\u308b\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>\u601d\u60f3\u30fb\u6307\u5c0e\u30b9\u30bf\u30a4\u30eb\u3067\u9078\u3076\uff5cBASI\u30fbSTOTT\u30fbPHI\u306e\u9055\u3044<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u306e\u77e5\u540d\u5ea6\u3060\u3051\u3067\u306a\u304f\u3001\u56e3\u4f53\u306e\u8003\u3048\u65b9\u3084\u6307\u5c0e\u30b9\u30bf\u30a4\u30eb\u304c\u81ea\u5206\u306b\u5408\u3046\u304b\u3082\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>BASI<\/b><span style=\"font-weight: 400;\">\uff1a\u52d5\u304d\u306e\u6d41\u308c\u3084\u8eab\u4f53\u5168\u4f53\u306e\u3064\u306a\u304c\u308a\u3092\u91cd\u8996\u3057\u305f\u3044\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>STOTT<\/b><span style=\"font-weight: 400;\">\uff1a\u59ff\u52e2\u5206\u6790\u3068\u7d30\u304b\u306a\u4fee\u6b63\u3092\u91cd\u8996\u3057\u305f\u3044\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>PHI<\/b><span style=\"font-weight: 400;\">\uff1a\u52d5\u4f5c\u306e\u539f\u56e0\u3092\u5206\u6790\u3057\u3001\u6a5f\u80fd\u6539\u5584\u306b\u3064\u306a\u3052\u305f\u3044\u65b9<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u53d7\u8b1b\u524d\u306b\u8aac\u660e\u4f1a\u3084\u5352\u696d\u751f\u306e\u30ec\u30c3\u30b9\u30f3\u3078\u53c2\u52a0\u3059\u308b\u3068\u3001\u8b1b\u5e2b\u306e\u4f1d\u3048\u65b9\u3084\u6307\u5c0e\u30b9\u30bf\u30a4\u30eb\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u901a\u5b66\u30fb\u30aa\u30f3\u30e9\u30a4\u30f3\u30fb\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u5bfe\u5fdc\u3067\u9078\u3076<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u4ed5\u4e8b\u3084\u5bb6\u5ead\u3068\u4e21\u7acb\u3059\u308b\u306b\u306f\u3001<strong>\u53d7\u8b1b\u5f62\u5f0f\u306e\u78ba\u8a8d\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5ea7\u5b66\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u3001\u5b9f\u6280\u3092\u5bfe\u9762\u3067\u884c\u3046\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u578b\u306e\u8b1b\u5ea7\u3082\u3042\u308a\u307e\u3059\u3002\u30aa\u30f3\u30e9\u30a4\u30f3\u90e8\u5206\u306e\u6709\u7121\u3060\u3051\u3067\u306a\u304f\u3001\u5b9f\u6280\u306e\u65e5\u7a0b\u3001\u632f\u66ff\u5236\u5ea6\u3001\u6b20\u5e2d\u6642\u306e\u5bfe\u5fdc\u307e\u3067\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>\u5c31\u8077\u652f\u63f4\u30fb\u72ec\u7acb\u30b5\u30dd\u30fc\u30c8\u3067\u9078\u3076<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u53d6\u5f97\u5f8c\u306b\u4ed5\u4e8b\u3078\u3064\u306a\u3052\u305f\u3044\u65b9\u306f\u3001\u6b21\u306e\u652f\u63f4\u5185\u5bb9\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cfb\u5217\u30b9\u30bf\u30b8\u30aa\u306e\u63a1\u7528\u5236\u5ea6\u3084\u6c42\u4eba\u60c5\u5831<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6a21\u64ec\u30aa\u30fc\u30c7\u30a3\u30b7\u30e7\u30f3\u3084\u9762\u63a5\u5bfe\u7b56<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5352\u696d\u751f\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3084\u30e1\u30f3\u30bf\u30fc\u5236\u5ea6<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u958b\u696d\u6642\u306e\u7269\u4ef6\u3001\u904b\u55b6\u3001\u96c6\u5ba2\u306b\u95a2\u3059\u308b\u8b1b\u5ea7<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u652f\u63f4\u304c\u5145\u5b9f\u3057\u305f\u30b9\u30af\u30fc\u30eb\u306f\u8cbb\u7528\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u5fc5\u8981\u306a\u652f\u63f4\u3068\u8cbb\u7528\u3092\u6bd4\u8f03\u3057\u3066\u5224\u65ad\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>\u66f4\u65b0\u5236\u5ea6\u30fb\u7d99\u7d9a\u5b66\u7fd2\u306e\u6709\u7121\u3092\u78ba\u8a8d\u3059\u308b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u306b\u3088\u3063\u3066\u306f\u3001\u6570\u5e74\u3054\u3068\u306e\u66f4\u65b0\u3084\u7d99\u7d9a\u6559\u80b2\u5358\u4f4d\u306e\u53d6\u5f97\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u66f4\u65b0\u6599\u3060\u3051\u3067\u306a\u304f\u3001\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306e\u65e5\u7a0b\u3001\u53d7\u8b1b\u8cbb\u3001\u958b\u50ac\u5834\u6240\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u5bfe\u5fdc\u306e\u6709\u7121\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<strong>\u53d6\u5f97\u5f8c\u3082\u7121\u7406\u306a\u304f\u7d99\u7d9a\u3067\u304d\u308b\u5236\u5ea6\u304b\u3069\u3046\u304b\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<h2><b>\u8cc7\u683c\u53d6\u5f97\u5f8c\u306e\u50cd\u304d\u65b9\u3068\u30bf\u30a4\u30d7\u5225\u304a\u3059\u3059\u3081\u30eb\u30fc\u30c8<\/b><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1906\" src=\"https:\/\/kxpilates.jp\/media\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/kxpilates.jp\/media\/wp-content\/uploads\/2026\/07\/sikaku7.png\" alt=\"\" width=\"1000\" height=\"560\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u53d6\u5f97\u5f8c\u306e\u50cd\u304d\u65b9\u306f\u3001<strong>\u30b9\u30bf\u30b8\u30aa\u52e4\u52d9\u3001\u526f\u696d\u3001\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u30fb\u958b\u696d\u3001\u73fe\u5728\u306e\u5c02\u9580\u8077\u3078\u306e\u5c0e\u5165<\/strong>\u306a\u3069\u306b\u5206\u304b\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u306b\u5c31\u8077\u3059\u308b\u5834\u5408<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30b9\u30bf\u30b8\u30aa\u3078\u5c31\u8077\u3057\u3001\u6b63\u793e\u54e1\u3001\u5951\u7d04\u793e\u54e1\u3001\u30a2\u30eb\u30d0\u30a4\u30c8\u30fb\u30d1\u30fc\u30c8\u306a\u3069\u3068\u3057\u3066\u6307\u5c0e\u3059\u308b\u50cd\u304d\u65b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u306b\u52a0\u3048\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u529b\u3001\u50be\u8074\u529b\u3001\u30af\u30e9\u30b9\u9032\u884c\u3001\u5b89\u5168\u7ba1\u7406\u306a\u3069\u3082\u8a55\u4fa1\u3055\u308c\u307e\u3059\u3002\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u3092\u62c5\u5f53\u3059\u308b\u5834\u5408\u306f\u3001\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u3092\u6271\u3046\u77e5\u8b58\u3068\u7814\u4fee\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u5019\u88dc\u3068\u306a\u308b\u8cc7\u683c<\/b><span style=\"font-weight: 400;\">\uff1aBASI\u3001STOTT\u306a\u3069\u3001\u4f53\u7cfb\u7684\u306a\u6307\u5c0e\u6cd5\u3092\u5b66\u3079\u308b\u8cc7\u683c<\/span><\/p>\n<h3><b>\u526f\u696d\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u50cd\u304f\u5834\u5408<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f1a\u793e\u54e1\u3084\u4e3b\u5a66\u30fb\u4e3b\u592b\u3068\u3057\u3066\u50cd\u304d\u306a\u304c\u3089\u3001\u9031\u672b\u3084\u5e73\u65e5\u591c\u306b\u30ec\u30c3\u30b9\u30f3\u3092\u62c5\u5f53\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u306e\u30af\u30e9\u30b9\u3092\u62c5\u5f53\u3057\u305f\u308a\u3001\u30ec\u30f3\u30bf\u30eb\u30b9\u30bf\u30b8\u30aa\u3067\u5c11\u4eba\u6570\u306e\u30de\u30c3\u30c8\u30ec\u30c3\u30b9\u30f3\u3092\u958b\u50ac\u3057\u305f\u308a\u3067\u304d\u307e\u3059\u3002\u6d3b\u52d5\u6642\u9593\u3092\u9650\u5b9a\u3057\u3084\u3059\u304f\u3001\u7d4c\u9a13\u3092\u7a4d\u307f\u306a\u304c\u3089\u50cd\u304d\u65b9\u3092\u8abf\u6574\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u5019\u88dc\u3068\u306a\u308b\u8cc7\u683c<\/b><span style=\"font-weight: 400;\">\uff1aFTP\u3001BESJ\u3001\u5404\u56e3\u4f53\u306e\u30de\u30c3\u30c8\u8cc7\u683c<\/span><\/p>\n<h3><b>\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u30fb\u958b\u696d\u3092\u76ee\u6307\u3059\u5834\u5408<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u8907\u6570\u306e\u30b9\u30bf\u30b8\u30aa\u3068\u696d\u52d9\u59d4\u8a17\u5951\u7d04\u3092\u7d50\u3076\u307b\u304b\u3001\u81ea\u5206\u306e\u30b9\u30bf\u30b8\u30aa\u3092\u958b\u696d\u3059\u308b\u50cd\u304d\u65b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ec\u30c3\u30b9\u30f3\u4ee5\u5916\u306b\u3001\u96c6\u5ba2\u3001\u58f2\u4e0a\u7ba1\u7406\u3001\u4e88\u7d04\u7ba1\u7406\u3001\u60c5\u5831\u767a\u4fe1\u306a\u3069\u3082\u81ea\u5206\u3067\u884c\u3044\u307e\u3059\u3002\u30de\u30b7\u30f3\u3092\u5c0e\u5165\u3059\u308b\u5834\u5408\u306f\u3001\u8cc7\u683c\u8cbb\u7528\u306b\u52a0\u3048\u3066\u3001\u7269\u4ef6\u8cbb\u3001\u5668\u5177\u4ee3\u3001\u4fdd\u967a\u3001\u7dad\u6301\u8cbb\u306a\u3069\u3082\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><b>\u5019\u88dc\u3068\u306a\u308b\u8cc7\u683c<\/b><span style=\"font-weight: 400;\">\uff1a\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u8cc7\u683c\u3001\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u8cc7\u683c<\/span><\/p>\n<h3><b>\u7406\u5b66\u7642\u6cd5\u58eb\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u8cc7\u683c\u3092\u6d3b\u304b\u3059\u5834\u5408<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u533b\u7642\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5c02\u9580\u77e5\u8b58\u306b\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u904b\u52d5\u6307\u5c0e\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u50cd\u304d\u65b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65e2\u5b58\u306e\u8a55\u4fa1\u65b9\u6cd5\u306b\u3001\u547c\u5438\u3001\u810a\u67f1\u306e\u52d5\u304d\u3001\u4f53\u5e79\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306a\u3069\u306e\u8996\u70b9\u3092\u52a0\u3048\u3089\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306e\u307f\u3067\u8a3a\u65ad\u3084\u6cbb\u7642\u304c\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><b>\u5019\u88dc\u3068\u306a\u308b\u8cc7\u683c<\/b><span style=\"font-weight: 400;\">\uff1aPHI\u3001Polestar\u306a\u3069\u3001\u8eab\u4f53\u8a55\u4fa1\u3092\u91cd\u8996\u3059\u308b\u8cc7\u683c<\/span><\/p>\n<h3><b>\u672a\u7d4c\u9a13\u30fb\u4f1a\u793e\u54e1\u30fb\u533b\u7642\u8077\u30fb\u958b\u696d\u5e0c\u671b\u5225\u306e\u304a\u3059\u3059\u3081\u8cc7\u683c\u30eb\u30fc\u30c8<\/b><\/h3>\n<table>\n<tbody>\n<tr>\n<td><b>\u3042\u306a\u305f\u306e\u30bf\u30a4\u30d7<\/b><\/td>\n<td><b>\u6700\u521d\u306e\u30b9\u30c6\u30c3\u30d7<\/b><\/td>\n<td><b>\u6b21\u306e\u30b9\u30c6\u30c3\u30d7<\/b><\/td>\n<td><b>3\u5e74\u5f8c\u306b\u76ee\u6307\u305b\u308b\u59ff<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5b8c\u5168\u306a\u672a\u7d4c\u9a13\u8005<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u8a8d\u77e5\u5ea6\u306e\u3042\u308b\u56e3\u4f53\u306e\u30de\u30c3\u30c8\u8cc7\u683c\u3092\u53d6\u5f97<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u81ea\u4e3b\u7df4\u7fd2\u3068\u30b9\u30bf\u30b8\u30aa\u7814\u4fee\u3092\u91cd\u306d\u308b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30b9\u30bf\u30b8\u30aa\u3067\u7d99\u7d9a\u7684\u306b\u6307\u5c0e\u3059\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4f1a\u793e\u54e1\u30fb\u526f\u696d\u5e0c\u671b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9031\u672b\u30fb\u30aa\u30f3\u30e9\u30a4\u30f3\u5bfe\u5fdc\u306e\u30de\u30c3\u30c8\u8b1b\u5ea7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ec\u30f3\u30bf\u30eb\u30b9\u30bf\u30b8\u30aa\u306a\u3069\u3067\u5c11\u4eba\u6570\u30af\u30e9\u30b9\u3092\u958b\u50ac<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u672c\u696d\u3068\u6307\u5c0e\u3092\u4e21\u7acb\u3059\u308b\u50cd\u304d\u65b9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30b9\u30bf\u30b8\u30aa\u5c31\u8077\u5e0c\u671b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5e0c\u671b\u5148\u306e\u6761\u4ef6\u306b\u5408\u3046\u8cc7\u683c\u3092\u53d6\u5f97<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u8cc7\u683c\u3092\u8ffd\u52a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30b0\u30eb\u30fc\u30d7\u3068\u30de\u30b7\u30f3\u3092\u62c5\u5f53\u3067\u304d\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u7406\u5b66\u7642\u6cd5\u58eb\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">PHI\u3084Polestar\u306e\u30de\u30c3\u30c8\u30b3\u30fc\u30b9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5fdc\u7528\u8b1b\u5ea7\u3084\u30de\u30b7\u30f3\u30b3\u30fc\u30b9\u3092\u53d7\u8b1b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5c02\u9580\u77e5\u8b58\u3068\u904b\u52d5\u6307\u5c0e\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u6d3b\u52d5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5c06\u6765\u306e\u958b\u696d\u5e0c\u671b\u8005<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u8cc7\u683c\u3092\u691c\u8a0e<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u73fe\u5834\u7d4c\u9a13\u3068\u7d4c\u55b6\u30fb\u96c6\u5ba2\u3092\u5b66\u3076<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u72ec\u81ea\u306e\u65b9\u91dd\u3092\u6301\u3064\u30b9\u30bf\u30b8\u30aa\u904b\u55b6\u8005<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u306f\u3001\u4eca\u3059\u3050\u53d6\u5f97\u3057\u3084\u3059\u3044\u304b\u3060\u3051\u3067\u306a\u304f\u30013\u5e74\u5f8c\u306b\u3069\u306e\u3088\u3046\u306a\u50cd\u304d\u65b9\u3092\u3057\u305f\u3044\u304b\u304b\u3089\u9006\u7b97\u3057\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><b>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/b><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1907\" src=\"https:\/\/kxpilates.jp\/media\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/kxpilates.jp\/media\/wp-content\/uploads\/2026\/07\/sikaku8.png\" alt=\"\" width=\"1000\" height=\"560\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u3092\u691c\u8a0e\u3059\u308b\u969b\u306b<strong>\u3088\u304f\u3042\u308b\u7591\u554f\u306b\u56de\u7b54<\/strong>\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><b>Q. \u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u56fd\u5bb6\u8cc7\u683c\u3067\u3059\u304b\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u3044\u3044\u3048\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u3001<strong>\u6c11\u9593\u56e3\u4f53\u3084\u6559\u80b2\u6a5f\u95a2\u304c\u8a8d\u5b9a\u3059\u308b\u6c11\u9593\u8cc7\u683c<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u533b\u5e2b\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3001\u67d4\u9053\u6574\u5fa9\u5e2b\u306a\u3069\u306e\u56fd\u5bb6\u8cc7\u683c\u3068\u306f\u7570\u306a\u308a\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u3060\u3051\u3067\u8a3a\u65ad\u3084\u533b\u7642\u884c\u70ba\u3001\u75be\u60a3\u306e\u6cbb\u7642\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u8cc7\u683c\u3067\u5b66\u3093\u3060\u77e5\u8b58\u306f\u3001\u904b\u52d5\u6307\u5c0e\u306e\u7bc4\u56f2\u3067\u6d3b\u7528\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><b>Q. BASI\u30fbSTOTT\u30fbPHI\u3067\u5c31\u8077\u306b\u6709\u5229\u306a\u306e\u306f\u3069\u308c\u3067\u3059\u304b\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e00\u3064\u306e\u56e3\u4f53\u3060\u3051\u304c\u3001\u3059\u3079\u3066\u306e\u30b9\u30bf\u30b8\u30aa\u3067\u6709\u5229\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u63a1\u7528\u57fa\u6e96\u306f\u3001\u30b9\u30bf\u30b8\u30aa\u306e\u6307\u5c0e\u65b9\u91dd\u3084\u63d0\u4f9b\u30b5\u30fc\u30d3\u30b9\u306b\u3088\u3063\u3066\u7570\u306a\u308a<\/strong>\u307e\u3059\u3002\u8cc7\u683c\u540d\u306b\u52a0\u3048\u3001\u5b9f\u6280\u529b\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3001\u30af\u30e9\u30b9\u904b\u55b6\u3001\u5b89\u5168\u3078\u306e\u914d\u616e\u3001\u7d99\u7d9a\u5b66\u7fd2\u306e\u59ff\u52e2\u3082\u8a55\u4fa1\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5fdc\u52df\u3057\u305f\u3044\u30b9\u30bf\u30b8\u30aa\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u52df\u96c6\u6761\u4ef6\u3084\u5728\u7c4d\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u4fdd\u6709\u8cc7\u683c\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>Q. \u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u3069\u308c\u3067\u3059\u304b\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u521d\u5fc3\u8005\u306f\u3001\u5404\u56e3\u4f53\u306e<strong>\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u304b\u3089\u691c\u8a0e\u3059\u308b\u65b9\u6cd5<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u8cc7\u683c\u3067\u306f\u3001\u547c\u5438\u3001\u9aa8\u76e4\u306e\u914d\u7f6e\u3001\u4f53\u5e79\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3001\u57fa\u672c\u7684\u306a\u6307\u5c0e\u6cd5\u3092\u5b66\u3073\u307e\u3059\u3002\u57fa\u790e\u3092\u8eab\u306b\u3064\u3051\u305f\u5f8c\u3001\u5c31\u8077\u3084\u958b\u696d\u306e\u76ee\u7684\u306b\u5fdc\u3058\u3066\u30de\u30b7\u30f3\u8cc7\u683c\u3078\u9032\u3080\u3068\u3001\u6bb5\u968e\u7684\u306b\u7406\u89e3\u3092\u6df1\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><b>Q. \u30de\u30c3\u30c8\u3068\u30de\u30b7\u30f3\u306f\u3069\u3061\u3089\u304b\u3089\u53d6\u308b\u3079\u304d\u3067\u3059\u304b\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\"><strong>\u4e00\u822c\u7684\u306b\u306f\u3001\u30de\u30c3\u30c8\u8cc7\u683c\u304b\u3089\u57fa\u790e\u3092\u5b66\u3073\u3001\u305d\u306e\u5f8c\u306b\u30de\u30b7\u30f3\u8cc7\u683c\u3078\u9032\u3080\u30eb\u30fc\u30c8<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u3078\u306e\u5c31\u8077\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u3084\u3001\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u3092\u4f7f\u3063\u305f\u6307\u5c0e\u3092\u884c\u3046\u660e\u78ba\u306a\u8a08\u753b\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u6700\u521d\u304b\u3089\u30de\u30b7\u30f3\u8cc7\u683c\u3084\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d6\u8cc7\u683c\u3092\u691c\u8a0e\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u76ee\u6a19\u3001\u4e88\u7b97\u3001\u53d7\u8b1b\u6761\u4ef6\u306b\u5408\u308f\u305b\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>Q. \u30aa\u30f3\u30e9\u30a4\u30f3\u3060\u3051\u3067\u8cc7\u683c\u53d6\u5f97\u3067\u304d\u307e\u3059\u304b\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30f3\u30e9\u30a4\u30f3\u3060\u3051\u3067\u53d6\u5f97\u3067\u304d\u308b\u304b\u306f\u3001<strong>\u56e3\u4f53\u3084\u30b3\u30fc\u30b9\u306b\u3088\u3063\u3066\u7570\u306a\u308a<\/strong>\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5ea7\u5b66\u3084\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u89e3\u8aac\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u5b66\u3073\u3001\u5b9f\u6280\u3084\u8a66\u9a13\u3092\u5bfe\u9762\u3067\u884c\u3046\u8b1b\u5ea7\u3082\u3042\u308a\u307e\u3059\u3002\u30aa\u30f3\u30e9\u30a4\u30f3\u5b8c\u7d50\u578b\u3092\u9078\u3076\u5834\u5408\u306f\u3001\u5b9f\u6280\u6307\u5c0e\u306e\u6642\u9593\u3001\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u65b9\u6cd5\u3001\u8a66\u9a13\u5f62\u5f0f\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><b>Q. \u8cc7\u683c\u53d6\u5f97\u5f8c\u3059\u3050\u306b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u50cd\u3051\u307e\u3059\u304b\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u53d6\u5f97\u5f8c\u3059\u3050\u306b\u6d3b\u52d5\u3092\u59cb\u3081\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u304c\u3001<strong>\u63a1\u7528\u6761\u4ef6\u3084\u6307\u5c0e\u74b0\u5883\u306b\u3088\u3063\u3066\u306f\u8ffd\u52a0\u7814\u4fee\u304c\u5fc5\u8981<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u8a66\u9a13\u3078\u306e\u5408\u683c\u3068\u3001\u73fe\u5834\u3067\u5b89\u5168\u306b\u30af\u30e9\u30b9\u3092\u9032\u884c\u3067\u304d\u308b\u3053\u3068\u306f\u540c\u3058\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5bb6\u65cf\u3084\u77e5\u4eba\u306b\u5354\u529b\u3057\u3066\u3082\u3089\u3046\u7df4\u7fd2\u3001\u5148\u8f29\u306e\u30af\u30e9\u30b9\u898b\u5b66\u3001\u30b9\u30bf\u30b8\u30aa\u7814\u4fee\u306a\u3069\u3092\u901a\u3058\u3066\u3001\u6307\u5c0e\u7d4c\u9a13\u3092\u91cd\u306d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><b>\u307e\u3068\u3081\uff5cBASI\u30fbSTOTT\u30fbPHI\u306f\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u9078\u307c\u3046<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u9078\u3073\u3067\u306f\u3001\u77e5\u540d\u5ea6\u3084\u53d7\u8b1b\u6599\u306e\u5b89\u3055\u3060\u3051\u3067\u306a\u304f\u3001<strong>3\u5e74\u5f8c\u306e\u50cd\u304d\u65b9\u3068\u6307\u5c0e\u30b9\u30bf\u30a4\u30eb\u304b\u3089\u9006\u7b97\u3059\u308b\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fbBASI\uff1a\u30d5\u30ed\u30fc\u3068\u539f\u5247\u3092\u6df1\u304f\u5b66\u3073\u305f\u3044\u4eba\u5411\u3051<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u30fbSTOTT\uff1a\u89e3\u5256\u5b66\u3068\u59ff\u52e2\u5206\u6790\u3092\u91cd\u8996\u3059\u308b\u4eba\u5411\u3051<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u30fbPHI\uff1a\u6a5f\u80fd\u6539\u5584\u3092\u533b\u7642\u30fb\u904b\u52d5\u6307\u5c0e\u306b\u751f\u304b\u3057\u305f\u3044\u4eba\u5411\u3051<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8cbb\u7528\u76f8\u5834\u306f\u30de\u30c3\u30c815\u4e07\u301c35\u4e07\u5186\u3001\u5358\u4e00\u30de\u30b7\u30f325\u4e07\u301c50\u4e07\u5186\u3001\u30b3\u30f3\u30d7\u30ea\u30d8\u30f3\u30b7\u30d670\u4e07\u301c120\u4e07\u5186\u3067\u3001\u6559\u6750\u30fb\u8a66\u9a13\u30fb\u7df4\u7fd2\u30fb\u66f4\u65b0\u8cbb\u3092\u542b\u3080\u7dcf\u984d\u78ba\u8a8d\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<strong>\u307e\u305a\u8aac\u660e\u4f1a\u3084\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u306b\u53c2\u52a0<\/strong>\u3057\u3001\u8b1b\u5e2b\u3068\u306e\u76f8\u6027\u3001\u5b9f\u6280\u6642\u9593\u3001\u5352\u696d\u5f8c\u306e\u5c31\u8077\u30fb\u958b\u696d\u652f\u63f4\u3092\u6bd4\u8f03\u3057\u307e\u3057\u3087\u3046\u3002\u76ee\u7684\u306b\u5408\u3046\u5b66\u3073\u3092\u9078\u3079\u3070\u3001\u7406\u60f3\u306e\u50cd\u304d\u65b9\u3078\u7740\u5b9f\u306b\u8fd1\u3065\u3051\u307e\u3059\u3002<\/span><\/p>\n<p><span class=\"ep-label es-LiconBorder icon-notification es-RpaddingSS bgc-VPpink ftc-Bpink\"><strong>\u30aa\u30b9\u30b9\u30e1\uff1a\u3044\u307e\u65b0\u5bbf\u3067\u6700\u3082\u8a71\u984c\u306e\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u52b9\u679c\u306e\u51fa\u308b\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001KX Pilates\uff08KX\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u00a0<\/strong>\ud83d\udcd6<\/span><\/p>\n<p><a href=\"https:\/\/kxpilates.jp\/\" target=\"_blank\" rel=\"noopener\">\u8a71\u984c\u306e\u300cKX Pilates\uff08KX\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u300d\u3092\u78ba\u8a8d\u3059\u308b<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u3069\u308c\u304c\u304a\u3059\u3059\u3081\uff1f\u300d\u300cBASI\u30fbSTOTT\u30fbPHI\u306e\u9055\u3044\u3084\u8cbb\u7528\u304c\u5206\u304b\u3089\u305a\u9078\u3079\u306a\u3044\u300d\u3068\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\u3002 \u8cc7\u683c\u306f\u3001\u5c31\u8077\u30fb\u526f\u696d\u30fb\u958b\u696d\u30fb\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306a\u3069\u3001\u76ee\u6307\u3059\u50cd\u304d\u65b9\u306b\u3088\u3063\u3066\u9069\u3057\u305f\u9078\u629e\u80a2\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u4e3b\u8981\u30b9\u30af\u30fc\u30eb\u306e\u7279\u5fb4\u3084\u8cbb\u7528\u3001\u671f\u9593\u3001\u96e3\u6613\u5ea6\u3092\u6bd4\u8f03\u3057\u3001\u76ee\u7684\u5225\u306e\u304a\u3059\u3059\u3081\u8cc7\u683c\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002 \u672a\u7d4c\u9a13\u8005\u3084\u533b\u7642\u8077\u306b\u5408\u3046\u30eb\u30fc\u30c8\u3082\u7d39\u4ecb\u3059\u308b\u305f\u3081\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30b9\u30af\u30fc\u30eb\u3092\u9078\u3076\u5224\u65ad\u6750\u6599\u3068\u3057\u3066\u3054\u6d3b\u7528\u304f\u3060 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[96,34,217],"class_list":["post-1896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-40","tag-96","tag-34","tag-217"],"_links":{"self":[{"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/posts\/1896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/comments?post=1896"}],"version-history":[{"count":7,"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/posts\/1896\/revisions"}],"predecessor-version":[{"id":1950,"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/posts\/1896\/revisions\/1950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/media\/1904"}],"wp:attachment":[{"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/media?parent=1896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/categories?post=1896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kxpilates.jp\/media\/wp-json\/wp\/v2\/tags?post=1896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}